THE ULTIMATE LIFESTYLE TRANSFORMATION
What do you relate to?
Anxiety & depression
Stress & overwhelm
Emotionally drained
Yo-yo dieting
Poor self image
Body dysmorphia
Poor time management
Disorganization
Lack of patience
Brain fog
Intense emotions
Impulsive decisions
Lack of motivation
Laziness
Feeling stuck
Poor sleep
Physical pain
Disconnected from life
Unsure of your purpose
Just getting by
School preps us for earning a living, but often skips teaching us how to build a fulfilling, healthy life let alone effectively manage emotions and utilize critical thinking skills to be self-sufficient and effectively problem solve. We're not truly living; most of us just get by.
I've been there. As a kid, all the way through my 30’s, I had intense emotions, made impulsive decisions and my vision for the life I wanted to live was unclear. Ok, maybe it was clear momentarily and then life started throwing curveballs and I was left questioning what I was doing and who I wanted to become. It led me down a rough path, including drugs, an eating disorder and a lot of throwing shit to the wind to see what would stick and what worked.
Through therapy, coaching, self-development programs, yoga, philosophy, surfing and training in the gym, I did a 180. I learned to channel my emotions, kick destructive habits, built a thriving business and a life I'm proud of — all by finding and sticking to a system that works.
Just like a car or a company needs a system to function, so do we. I imagine you’re mentally checking off multiple bullet points I listed above without a system that works.
I'm here to guide you through a system where you'll develop life skills, intimate relationships, navigate challenges feeling like you’re holding the reins of your own life and live more peacefully and purposefully.
Through your commitment you'll begin to cross off those bullet points and your physical, emotional, mental and spiritual health will harmonize.
The Ultimate Lifestyle Transformation
Embark on a 6-week transformative journey towards the life of your dreams. It's time to heal from poor self image and limiting beliefs. You will develop healthy habits and life skills, deepen relationships, and find inner peace amidst a support system that equips you with lifelong tools for mental, physical and spiritual well-being. Experience a radiant transformation from within that empowers you to radiate confidence and align with your Self.
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Women over 40 with the desire to transform their physical health, develop emotional balance, mental clarity and gain spiritual fulfillment.
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Clarify, set & attain goals
Nutrition & fitness
Clarify and align thoughts, emotions and actions
Stress management
Establish healthy habits and personal beliefs
Enhance intimate relationships
Excel with accountability
Develop peace of mind, purpose and spiritual fulfillment